Keyword Density & Phrase Frequency Checker
Paste any text to get the word count, reading time and the density of your target keyword, plus the one-, two- and three-word phrases that appear most. Useful for spotting stuffing, and for checking that the terms you meant to cover are really there.
- Instant·Runs in your browser
- No signup
- Free
Text
Paste some text
You'll get word and sentence counts, keyword density with placement checks, and the phrases you use most.
Next step
Tools that pair with this one
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- InstantHeading Structure CheckerOutline your H1–H6 and catch skipped levels and duplicate H1s.Content & on-pageOpen
How to use it
- 1Paste the page text.
- 2Enter the target keyword (optional) to see its count and density.
- 3Scan the phrase tables for terms you over- or under-use.
- 4Aim for natural use — around 0.5–2% for a primary keyword is typical.
Frequently asked
What is a good keyword density?
There’s no target number Google publishes. Most well-ranking pages land between 0.5% and 2% for the main term, with related phrases spread through the page. Above 3% starts to read as stuffing.
Are stop words excluded?
Yes, from the phrase tables — ‘the’, ‘and’, ‘of’ and similar words are filtered so the tables show meaningful phrases. Word count includes them.
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